Manager Diabetes Connected Care at THB Global Pakistan, Pakistan, since 2021

MSc Food and Nutrition from University Of Karachi in 1995
Masters in Public Health from JSMU Karachi in 2020
B.sc Food and Nutrition from RLAK College of Home Economics in 1992
Certification in Cognitive Behavior Therapy from Oxford University London in 2014

Senior Registered Dietitian at Pakistan Navy, Pakistan, since 1997
Assistant Director CA at Bahria Foundation, Pakistan, since 2021

Weight loss

Diabetes 

Kidney Diseases

Public Health Nutrition

Reciepient of Pakistan State Award TAMGHA-E-IMTIAZ military. 2016 

CO- Author of Eat to Beat Hypertension, Navy Ration Specifications.

Reviewer of Cultural competeny for Nutrition Professionals by Academy of Nutrition and Dietetics.  

Worked with different pharma companies to develop Patient Educatopn Material for Diabetes, Hyperurecemia and Hypertension.

23 years experience of working as Military Dietitian in a Tertiary Care hospital PNS Shifa Karachi and PNS Hafeez Islamabad. Head of Dietetic  Department . Apart hospital patient management i also managed nutritional health of service personnel like Aviators,  Divers, submariners ,commandos and athletes etc.